Always live fulfilling. No matter what is going on in your life, you should always make some time to be in the moment.
Ever heard of meditation? Well, then you should check out the meaning. Here is a simple definition:
think deeply or focus one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation.
That is the full definition!
Always, try this, as this will help you throughout these difficult moments.